The amount of agave or honey you add has everything to do with the sweetness of the yogurt and your personal taste, so start with 3 Tbs and go from there. These popsickle can be made with any fruit, delicious with fresh peaches! You could make these in Dixie cups with popsicle sticks, but they're easier to eat when made in the traditional shaped popsicle molds, I found mine in Target, they're also available on Amazon. To loosen them from the molds, just place them under running water for a few seconds.